Woodland Sound Bath

Service Description

PLEASE BRING YOUR OWN MAT (or camping chair) - Mats/chairs are not available to borrow at this woodland venue, you must bring your own. Our woodland sound baths create a sacred space where the healing power of sound merges with the restorative energy of the forest. Surrounded by ancient trees and the gentle whispers of nature, stress, tension and energetic blockages melt away, allowing for complete relaxation and revitalisation of your mind, body and spirit. Experience the Healing Power of Sound in Nature: ✨ Gongs: The rich, resonant tones penetrate deeply through the woodland air, releasing tension and promoting a sense of expansiveness that connects you to the vastness of the natural world. ✨ Crystal Singing Bowls: Pure, crystalline sounds harmonise with the forest's natural frequency, aligning your energy centres and bringing balance to your entire being. ✨ Wind Chimes: Delicate, ethereal notes dance with the woodland breeze, evoking lightness and elevating your spirit as they blend with nature's own melodies. Benefits of Woodland Sound Bath Therapy: 🌿Stress Reduction: The combination of soothing vibrations and natural forest sounds creates a powerful antidote to modern life's pressures, calming your nervous system and alleviating stress and anxiety. 🌿Deep Relaxation: The woodland setting naturally invites a meditative state, while therapeutic sounds guide you into profound rest and rejuvenation. 🌿Emotional Release: The supportive energy of the forest creates a safe space for healing past traumas and promoting emotional well-being. 🌿Enhanced Clarity: Clear mental fog as the fresh woodland air and therapeutic sounds improve focus and concentration. 🌿Improved Sleep: Realign your natural rhythms in harmony with nature's cycles for better sleep quality. 🌿Nature Connection: Strengthen your bond with the natural world while experiencing the therapeutic benefits of forest bathing alongside sound healing. Join us in the peaceful woodland of Little Elses for a truly unique sound bath experience that combines the ancient healing power of therapeutic sound with the restorative magic of nature. Let the healing vibrations of our carefully chosen instruments, enhanced by the woodland's natural acoustics, elevate your well-being and guide you on a journey of self-discovery and inner transformation. Suitable for everyone aged 14+ Location: Little Elses Woodland, Sevenoaks